To encourage the yogic practice, the International Yoga Day was proposed by Prime Minister Narendra Modi in his speech at the United Nations General Assembly (UNGA) on September 27, 2014. It is observed on June 21 every year to spread awareness about the importance and effects of yoga on the health of the people. Yoga is the perfect exercise for one’s mind, body and soul, it not only helps you achieve your physical but also your mental and spiritual goals if done with consistency. Bollywood stars, whose profession demands them to be in shape all the time leave no stone unturned to stay fit, and most of them attribute this to Yoga. On International Yoga Day 2020, Bollywood celebrities have flooded Instagram with pictures and videos from their yoga work-out diaries.
June 21, 2020, marks the sixth international yoga day! Scroll down and find out your favourite Bollywood celebs who have not only been practising but also preaching yoga to their fans through the medium of social media.
ALSO READ: Weight Reducing Yoga- 5 Breathing Exercises For Weight Loss
Yoga Day 2020: Shilpa Shetty Kundra
Shilpa Shetty, the epitome of fitness, is counted amongst one of the fittest actresses of the Bollywood. Chanting a Sanskrit shloka ‘Asto Ma Sadgamaya,’ she shared a video post where she is seen performing yoga.
Malaika Arora
We all are very much aware of the reason behind Malaika Arora’s fitness— yoga of course! On International Yoga Day 2020, Malaika Arora shared a video, featuring her speaking about yoga and confessed that for her it is a way of life and she loves doing it.
Kareena Kapoor Khan
The Bebo of Bollywood who is known for following a super healthy and desi diet, her go-to workout style is even more holistic. Yoga is one of her favourite go-to regimes and she has been doing it for the past 10 years.
ALSO READ: Kareena Kapoor & Priyanka Chopra Diet Plan To Stay In Shape
Karisma Kapoor
Karisma Kapoor found an interesting way to celebrate International Yoga Day 2020! The actress shared a picture of herself where she can be seen doing a yoga pose upside down while holding ropes attached to the roof of the room.
Tapsee Pannu
Tapsee, on the occasion of International Yoga Day 2020, wished her fans and encouraged them to indulge in this fitness activity.
Rakul Preet Singh
“TRUE YOGA is not about the shape of your body but the SHAPE of your LIFE, it’s not about touching your toes but what you learn on the way down. You can’t always control what goes on outside but you can control what goes on inside”, wrote Rakul Preet on her social media profile.
ALSO READ: 5 Yoga Poses To Relieve Asthma Symptoms & Ease Breathing
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Varun Dhawan
Bollywood’s heartthrob Varun Dhawan shared multiple pictures of himself doing various yoga poses on his Instagram profile.
Anupam Kher
Veteran actor Anupam Kher put out a post on Twitter, wherein he shared his picture performing yoga in his home. Along with the post, he shared a picture of a yogi meditating.
If you can’t go outside. Go inside!! ???? #InternationalYogaDay2020 pic.twitter.com/GaTw047jiv
— Anupam Kher (@AnupamPKher) June 21, 2020
Milind Soman
Fitness enthusiast, Milind Soman, shared a picture of himself balancing on one leg.
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Bipasha Basu
The Bengali bombshell Bipasha Basu has been raising awareness of the benefits of yoga and the importance of keeping active in the current times when taking care of one’s health and well-being is extremely essential.
Riddhima Kapoor Sahni
For Riddhima Kapoor Sahni, yoga is a way of life. On the occasion of International Yoga Day 2020, she shared a photo of herself doing one and wrote, “ONE world ONE language – YOGA.”
HAPPY INTERNATIONAL YOGA DAY!