Because of the emerging COVID-19, our Prime Minister, Narendra Modi has requested to stay at home in self-quarantine. We all are practising social-distancing right now but staying at home for prolonged periods of time can pose a serious challenge for our mind and body. Physical
As the country copes with the deadly coronavirus outbreak, several Bollywood stars are doing their bit to spread awareness about practising social distancing and self-isolation in these trying times. Coronavirus quarantined Sonam Kapoor, on her social media platform, urged people to follow precautionary measures and
It is true that you cannot eliminate the risk of getting coronavirus (COVID-19) and there’s no specific miracle cure, food, or supplement guaranteed to protect you from catching it. But one thing you can do is eat as healthily as possible. Our immune systems are
There’s nothing like a good workout to blow off steam but with the world currently in the grip of the coronavirus outbreak, are trips to the gym safe? To avoid the spread of the COVID-19, social distancing is very important. Keeping this in mind, the
It’s that time of the year when we all look forward to the festival of Holi. Holi is a festival of colours that is incomplete without delightful thandai and gujiya. Thandai is a cool and refreshing drink that is a must-have treat for Holi. It
The rapid spread of the coronavirus now called COVID-19 has sparked alarm worldwide. A novel coronavirus that first appeared in Wuhan, China, in December continues to sicken tens of thousands of people around the world. In the weeks since the outbreak, the disease has been
Surrogacy has certainly gained recognition and acceptance in India. All thanks to Bollywood! Bollywood is solely responsible for all the emerging trends. Since the last few years, celebrities are on a spree of becoming parents through surrogacy. Let’s take a look at all those Bollywood
Shilpa Shetty Kundra has surprised everyone by announcing the arrival of her newborn baby girl with husband Raj Kundra. They are on cloud nine and have named their daughter Samisha. While Shilpa Shetty welcomed baby girl in this world on February 15, 2020, but the
The human body is designed to release 70% of its toxins through breathing. That means if you are not breathing effectively, you are not properly ridding your body of its toxins. Do you know, breathing also boosts metabolism which in turn leads to weight loss?
Sugar is the enemy of the keto diet. But as cutting out the sugar isn’t that easy, we can substitute it with sweeteners. Always make smart choices while purchasing, make sure to investigate the ingredients on the packaging. To guide you more, here is a