Secret Behind Priyanka Chopra’s Stunning Figure You are highly mistaken if you think that Priyanka Chopra diet plan consists of green smoothies, three almonds and prayers! The Sky Is Pink actor believes that she’s been genetically blessed with good metabolism. “I don’t listen to my
With the advent of colder winter weather comes coughs, colds and the flu season that can spoil all the fun associated with this season. And some of us also faces the problem of winter weight gain! So, what do you do to avoid all these
The Ketogenic diet is currently trending! It is known to be one of the best diets for losing weight. A lot has already been said on this trendy diet, but still, several notions are there which are not at all true. So, here I have
In today’s fast-paced life with multiple responsibilities and sedentary lifestyle, 70% of the population rely on ready-to-eat and ready-to-cook foods. Due to this, health and nutrition often take a back-seat as these packed foods are loaded with either fat or sugar and deficit in protein.
Do you feel hungry always? Does your desire to eat continues throughout the day? If yes, then it would be better to assess your diet and lifestyle to determine if any modification is required to help you feel more full. It’s quite normal to feel
Breathing problems are increasing rapidly and drastically in India due to a severe rise in air pollution. Many people have suffered hazards of severe dust pollution, especially asthmatics whose conditions have worsened. Asthma is a chronic disease of the airways in the lungs. It involves
Diwali, the festival of lights, is all about fun, family, and food. It is a time of celebration, and no matter how hard you try to not indulge in delicious sweets, it’s really difficult to resist the temptations. But don’t forget that enjoyment and health
We have celebrated the nine-day festival of Navratri and Durga Puja with a lot of enthusiasm! Now, the wait for Karwa Chauth and Diwali has already begun. Karwa Chauth is an auspicious Hindu festival of North India. It is the day-long nirjala fast observed by
Our society puts unrealistic pressure on women to look a certain way. Even during and after pregnancy, when gaining weight is quite natural, women (especially celebrities) are under an immense amount of pressure to keep themselves in shape. In fact, when it comes to pregnancy-induced
Navratri, the nine-day Hindu festival during which Goddess Durga is worshipped is finally here! Millions of Indians around the world are fasting, in fact, it is the time when fasting and feasting go hand-in-hand! Fasting helps you to cleanse our system and thus protects our