Constant undue exposure to sun, dust and environmental pollution make your skin look dull and dark. If you are not happy with your skin tone, don’t worry. You can get back your fairer complexion without visiting a parlour. There is no need to spend a
Turmeric – ‘The Golden Spice of India’ has been used in Indian recipes and as an Ayurvedic medicine for many thousands of years. When combined with milk, it forms a potent mixture that has many health and beauty benefits. Here are the reasons to add
Hope you had a wonderful Diwali, full of family gatherings, eating and sharing mithai and the Diwali delicacies. If this has also been accompanied with late nights, erratic mealtimes, etc., making you feel bloated and dull, here are the top 3 food items to help
When it comes to weight loss, people generally focus more on the food they eat and the workout they do. But they simply ignore the number of calories they consume in the form of various drinks. Regular consumption of high- calorie beverages which contains high
Karwa Chauth, a day awaited by every married woman in India is here. On this occasion, all married women keep a fast to pray for the prosperity, longevity and well- being of their husbands. During this time, ladies adorn their hands and feet in beautiful
Have you ever heard that eating a diet based on your blood type: O, A, B, or AB can help you lose weight and prevent diseases? Yes, blood group diet affects the health and well- being of a person a lot. Eating specific foods tailored
Do you feel self-conscious while wearing sleeveless top because of your dark underarms? If yes, don’t fret! Dark armpits have been an embarrassing problem, both for men and women alike. You can easily get rid of it by using these 5 best natural remedies that
In my blog, I keep sharing the weight loss journeys and body transformation stories of various Bollywood celebrities to give you some fitness motivation. But this time, a Bollywood superstar’s sister has become a great source of inspiration for all of us. Here, I am
Shilpa Shetty is one of the fittest Bollywood Icon and it is her diet that keeps her in perfect shape. Recently, she gave us a peek into her healthy breakfast muesli recipe that she eats for breakfast. Shilpa said, “Muesli is my go-to super-food that
Fat has always been positioned as a dietary enemy but it is not if you’re smart about it. For years we’ve been told that when a food is high in fat then it’s automatically unhealthy for you. Most people assume that eating fat will add