Bollywood actor Fardeen Khan has been grabbing headlines for his lean and fit look. The ‘Fida’ actor who has been away from the limelight for a long time now has spilled the beans on how he shed 18 kgs in just six months. Meanwhile, back in 2016, Fardeen made headlines for his shocking weight gain and was also badly trolled for the same. But now his physical transformation is unmissable! If you need some inspiration to chase that chiselled physique, then let’s check out the Fardeen Khan weight loss journey.
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Fardeen Khan On Being Body-Shamed
In the film industry, a lot of importance is given to how you look. You are expected to look your best at all times. In the past, Fardeen had been subjected to body-shaming on social media. He was trolled for his weight gain. The actor even lashed out at trolls for making fun of his physique. In 2016, he wrote in one of the tweets, “Not ashamed, neither shamed. Not offended, neither depressed. Not blind either. Happy? Living the happiest chapter thus far. With lbs to show for it (sic).”
When he was trolled for his weight, he wasn’t actively part of the film industry. He had been away for years, so he was surprised at the degree and intensity of the reactions. That was his introduction to being trolled on social media, the new age that we live in. It doesn’t feel good to be in that situation, but you have to look at it for what it is. You have to find positivity within yourself. Fardeen took the criticism sportingly and remained unfazed by the mean comments.
He said, “I have been bashed unnecessarily. We need to get over these damn things and I really don’t care about it. I am what I am and I can see myself in the mirror. Whatever is deserved, is deserved and what’s not, is not. I just laugh it all off. I don’t read much about myself these days.”
Fardeen Khan Weight Loss Transformation
It’s only after being a parent, the 46-year-old actor decided to get back in shape. He said that he wants to set an example for his daughter that fitness is an important part of life. Fardeen revealed that to be fit and fine, he indulged in healthy eating with correct workouts.
“In the work that we do in our industry, you are expected to look your best and you indeed want to look your best. I wanted to physically feel like 25. It was this year that I wasn’t feeling 25 anymore. As you grow older, body degeneration catches up with you. I wanted to feel very, very good again. You need to think about it as a body-mind connection,” said Fardeen.
He further added, “I started eating right and healthy, coupled it with correct workouts. I have lost 18 kg in the last six months, but 35 per cent journey is yet to go in this aspect.”
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When Good Looks Take Over And Your Job Gets Easier.
The Handsome *Fardeen Khan* Is Back With A Bang
???????????????????? #FardeenKhan #ActorsLife #Actor #FardeenKhansNewHairstyle #AalimHakim #HakimsAalim #GoodLookingMan #Fashion #GoodHuman #Handsome #IndianFilmIndustry #MenWithTaste pic.twitter.com/bf774VmwAN— Aalim Hakim (@AalimHakim) March 22, 2021
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When asked how he would rate his transformation, Fardeen’s reply was, “I would say 30 now. The target is 25.” Well, Fardeen’s latest pictures are going viral online and social media users have been flooding him with compliments. For all his fans, Khan has confirmed that he’s all set to make his comeback after a hiatus of almost 10 years.