Want to get in shape but don’t have access to a gym or all those heavy machines and equipment that burn fat? No worries, here are few best indoor exercises that can be done in the comfort of your living room. SKIPPING You don’t always
Even at the age of 47, Shilpa Shetty Kundra is one of the fittest among all actresses today. She has wooed her fans through her perfect body and curvaceous figure. All thanks to her fitness rules which she follows religiously. Let’s see what all are
Boxing Legend Muhammad Ali dies at 74 Known worldwide as “The Greatest of All Time”, the first-ever three-time world heavyweight champion, former American boxer, Muhammad Ali, passed away in a Phoenix hospital surrounded by his family. The sporting icon was admitted to hospital with breathing
Model turned actress Malaika Arora has a body to die for. She is quite well known in the film industry for her bold looks and curvaceous figure. We really drool over her gorgeous looks but not many of us know what she undergoes to maintain
Sweltering sunny days are here again! Summers are known to be the worst time of the year as the scorching heat takes a toll on both your skin and hair. Not only this but we also become vulnerable to heat cramps, exhaustion, dehydration and heat
Have you ever noticed those lucky people around you who tend to eat all junk, sweets, and drink as many beers as they want, without gaining weight? And on the flip side is you who just think about a piece of cake and gain weight!
Do you lack confidence in wearing those leggings and skinny jeans just because a flabby fat resides in your inner thighs? Don’t despair as it is generally one of the last areas of the body in a woman to be slim and firmer. In this
Everybody needs a little push or a motivation to get off the couch and I think music is the best motivator. When it comes to workout music, everyone has their personal choice and like something different. I have compiled a list of top 20 motivational
Do you think twice before selecting a sleeveless dress for yourself just because your arms look incredibly fat in it? Well, now there is absolutely no need to deprive yourself of those sleek sexy dresses as today I am going to share a video with
The fitness world is lined with all sorts of myths that need to be busted. Some myths are just harmless half-truths, but many others can actually be harmful. Today in this post, I am going to share some busted fitness myths which will help you