Sameera Reddy Post Pregnancy Weight Loss Struggle & Depression

Sameera Reddy Post Pregnancy Weight Loss

Remember the beautiful actress Sameera Reddy who got fame from the music video of ‘Pankaj Udhas’ song ‘Aur Ahista?’ She debuted in Bollywood four years after its release and has worked in popular movies like Race, Taxi No 9, 2, 11 and De Dana Dan. Sameera married businessman Akshai Varde in 2014 and vanished from the films after that. She said she disappeared from the limelight because of her post-pregnancy weight gain after her first child in 2015. The actress revealed that she had touched 102 kg back then. Now, years later, she has lost all the flab, looking super fit and is expecting her second child with husband Akshai Varde. Want to know more about Sameera Reddy post-pregnancy weight loss struggle? Scroll down!

Sameera Reddy Weight Loss

Sameera recently opened up about her post-pregnancy weight loss struggle and depression. She took to her official Instagram account and shared an image of herself from May 2015 right after the birth of her son, Hans Varde. This picture with her heartfelt note has gone viral all over.

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Sameera Reddy Post-Pregnancy Weight Loss

Motherhood brings with it many unexplainable joys but it also causes unavoidable weight gain. No doubt, pre-pregnancy and post-pregnancy weight gain of a woman is the most common and natural process. But women, especially celebrities are often fat-shamed for the same. Sameera Reddy, in this context, shared a heart-touching story. The actress wrote on her social media handle, “I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it. It took me to the deepest darkest places in my head. My confidence shattered. And I couldn’t lose the weight for a year after because I was too scared to even step out. I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen. But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole. It’s a fight. A hard one.”

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I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it . It took me to the deepest darkest places in my head. My confidence shattered . And I couldn’t lose the weight for a year after because I was too scared to even step out . I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen . But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole . It’s a fight . A hard one . Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets , no easy way out. Only with dedicated workout, yoga, pilates and strength training . It’s important for me to post this now because I need women to know the struggle is real . The mood swings , hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up . But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave . You can move mountains if you just will it . ❤️. . Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff @ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys ❤️. . #bollywood #mom #keepingitreal #weightlosstransformation #fattofit #pilates #postpregnancy #yoga #bodytransformation #fitness #fitnessmotivation #weightlossjourney #pregnancy #fitness

A post shared by Sameera Reddy (@reddysameera) on

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Weight Loss Struggle

She further added how she tried hard and lost that stubborn fat- “Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets, no easy way out. Only with a dedicated workout, yoga, pilates and strength training. It’s important for me to post this now because I need women to know the struggle is real. The mood swings, hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up. But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave. You can move mountains if you just will it.”

Sameera has also shown gratitude towards people who were a part of her journey. She said, “Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff @ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys.”

After the pic has gone viral, everybody from the film fraternity and her fans are posting comments which are full of encouragement and positivity.

Sameera Reddy On Body-Shaming

Let’s get one thing straight: Body-shaming someone is not at all cool! Sameera Reddy, who is currently pregnant with her second child, lashed out at trolls for body-shaming her at one of the recent events.

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“I have one question for these trolls. Where do you guys come from? Your mothers right? Was your mother very hot after you came out? I am just saying that it’s shameful because it is such a natural process and it’s so beautiful, it’s so amazing. And there are sexy ones like Kareena who just come out looking fully hot and then there are people like me who take time. It took me time with the first baby. Maybe it will take me time with the second baby. But what’s important is to accept yourself.

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During my first pregnancy, I was like what people will expect, and how fast I will lose my weight. But now I feel different, cool, charming. I remember I used to cover up a lot in my first baby but now I am like bring it on. And to all the trolls out there, say what you want guys. I think that I have a superpower. I am giving birth to a baby”, said the second-time mommy-to-be, Sameera.

Kudos Sameera Reddy! We will be waiting to see a complete family picture of the awesome foursome ‘Vardes’!