Your voice is hoarse and your face is puffy. You are losing your hair and gaining weight. Seeing all these, you are going into depression, everybody is noticing your mood swings and a drastic change in behaviour. What the hell is happening to you? You
“High heels te nache, tan tu badi jache”, this famous bollywood track is in rage these days. No doubt high heels have signified femininity and glamour for generations. These fashion footwears are something all girls love without knowing how their “well-heeled” pair would affect their
There was a time when women were just the kitchen keepers and the house keepers in the society. But now woman has come out of those four walls of the house to rub shoulder with the men. Today’s woman is maintaining a right balance in
FRUITS FACTS Fruits are my all time favourite. They are delicious and nutritious gift of nature having many varieties and different tastes. They can be found in every colour of rainbow. As far as I can recall, I don’t remember even a single day of
Don’t you feel that your body sometimes needs a break from hectic lifestyle and stressful daily routine? Whether it is simply sitting in a jacuzzi or a steam shower or getting a body massage, everybody look out for the one thing or the other to
Everybody needs a little push or a motivation to get off the couch and I think music is the best motivator. When it comes to workout music, everyone has their personal choice and like something different. I have compiled a list of top 20 motivational
Do you get extremely tired while doing a small amount of work? Do you feel breathlessness just by taking a few steps up on the stairs even though you are physically fit? If you are facing all these problems in your daily life, you might
Do you envy the voluminous pouts of Angelina Jolie, Scarlett Johansson and Kylie Jenner but unfortunately not genetically blessed with the one? To get the look of their extremely desirable full, luscious lips is the dream of almost every women but not everybody wants to
Do you think twice before selecting a sleeveless dress for yourself just because your arms look incredibly fat in it? Well, now there is absolutely no need to deprive yourself of those sleek sexy dresses as today I am going to share a video with
The fitness world is lined with all sorts of myths that need to be busted. Some myths are just harmless half-truths, but many others can actually be harmful. Today in this post, I am going to share some busted fitness myths which will help you