The Ketogenic diet is currently trending! It is known to be one of the best diets for losing weight. A lot has already been said on this trendy diet, but still, several notions are there which are not at all true. So, here I have
Navratri, the nine-day Hindu festival during which Goddess Durga is worshipped is finally here! Millions of Indians around the world are fasting, in fact, it is the time when fasting and feasting go hand-in-hand! Fasting helps you to cleanse our system and thus protects our
Either you are suffering from diabetes or following a ketogenic diet, you have to put restrictions over foods which contain a lot of sugar and starch. Generally, people who keep a check on their sugar intake often reduce their consumption of fizzy drinks, chocolate, or
For centuries, ‘Desi Ghee’ (clarified butter) has been used as one of the most popular cooking ingredients in almost every Indian household. But it is often deemed as a hurdle in weight loss journeys. It is a common perception among people that ghee is fattening
One of the most known faces of Indian television, Ram Kapoor is the latest actor who astounded his fans and all friends from the industry with his extreme body transformation. The television actor who got a lot of fame through shows like Kasamh Se and
Apart from being Anil Kapoor’s daughter and then Sonam Kapoor’s sister, Rhea Kapoor is a known Indian film producer who has produced some of the hit films such as, Veere Di Wedding, Khoobsurat and Aisha. Also, she is a well-known face in the world of
If you think Kareena relies on fancy diet foods (touted as superfoods) and includes avocado, broccoli, quinoa, asparagus, green smoothies, oats, and low-fat dairy products, etc., in her meals, you are highly mistaken! She completely believes in eating “local, seasonal, and traditional.” Recently Kareena Kapoor
Do you love the combo of chocolate and peanut butter? Of course yes, who would say no to this! Today I am going to share a recipe of chocolate peanut butter smoothie which is delicious and healthy. It is highly fibrous, not overly sweet, keeps
In this fast-paced life, people are relying more on fast food as it is something you can eat on the go. The market is flooded with ready-made meals, such as breakfast bars, frozen dinners, and pre-packaged snacks which are easily available at grocery stores and
Remember the beautiful actress, Nushrat Bharucha? She won the hearts of the audience with her spectacular performance in movies like “Sonu Ke Titu Ki Sweety” and “Pyaar Ka Punchnama.” Nushrat was also seen in international chef Vikas Khanna’s show for his three-episode web series called