We are very much particular about how our skin looks and do every possible way to make it look young and vibrant by putting on a heavy make-up during the day but we often tend to neglect or forget the night time beauty rituals which
Strengthening the core is one of the best things you can do to maintain your overall fitness. Today I am going to share the popular sequence of ‘Pilates Ab Workout’. It is a series of 5 mat exercises that target every muscle group in your
There is no denying the fact that having beautiful, glowing youthful skin and strong, shiny hair– is every woman’s dream. However, the natural ageing process, environmental factors (pollution, UV rays, etc.) and certain lifestyle habits (stress, poor nutrition, smoking, etc.) can take a toll on
Social media is a great tool that has allowed celebrities to directly communicate with their fans. It is a fun way to keep the fans updated. Recently, the Bollywood’s style diva, Sonam Kapoor took to Instagram to reveal that she has become iodine deficient. Yes,
From last year, Rishi Kapoor has been in New York for his cancer treatment. He left India in last September when the actor had been diagnosed with bone marrow cancer. In one of his interviews to Times Now, Rishi stated, “I was shooting in Delhi.
Either you are suffering from diabetes or following a ketogenic diet, you have to put restrictions over foods which contain a lot of sugar and starch. Generally, people who keep a check on their sugar intake often reduce their consumption of fizzy drinks, chocolate, or
For centuries, ‘Desi Ghee’ (clarified butter) has been used as one of the most popular cooking ingredients in almost every Indian household. But it is often deemed as a hurdle in weight loss journeys. It is a common perception among people that ghee is fattening
Our skin is the largest organ in our bodies, and it absorbs whatever we put onto it. So, when it comes to skincare, I rely on natural ingredients. Green tea is one of my favourite ingredients which I use very often in my skincare regime.
One of the most known faces of Indian television, Ram Kapoor is the latest actor who astounded his fans and all friends from the industry with his extreme body transformation. The television actor who got a lot of fame through shows like Kasamh Se and
Have you ever tried Pilates? If not yet then go for it without giving a second thought. It really makes a lot of difference in your overall health without taking a toll on your body. Although the moves may look simple, they require a lot